Cooking in the time of Covid-19: Quick, Feel Good Food. #2

Last Monday was Cinco de Mayo and we had chili cups for dinner. It is more like a snack made with tortilla wraps and chili and that recipe will follow this one but I decided on this variation on Wednesday as this chicken dip is my husband’s favourite and I wanted to make it for him and we needed dinner anyway so while the Tikka Masala was cooking, I started on this tasty snack and turned it into a meal.

Cook 1 1/2 to 2 chicken breasts in a pot with salt, pepper, a 1/4 cup of water and a teaspoon of garlic butter. Once the chicken is tender and most of the liquid has been absorbed, put the chicken into a separate bowl and pull the meat apart. Add 3 teaspoons of sour cream and 2 table spoons of cream cheese. The sour cream and cream cheese should be enough to cover all the shredded chicken. If not, add a little more of each without making the chicken soggy. Add some fresh ground pepper, garlic powder, onion powder and either red pepper chili flakes or a generous pinch of cayenne pepper. I also recommend adding a 1/4 teaspoon of the buffalo seasoning powder and a 1/2 teaspoon of the Hidden Valley powdered dressing for a really nice flavour.Shred a cup of cheddar cheese and set some aside for topping and fold the rest into the dip.

Add a generous dash of Frank’s Red Hot or equivalent and a decent dash of Buffalo Chicken sauce.This dip is all about intense, satisfying flavour. Cut up a stalk of chives or green onion. Save a bit of it to garnish the dip and fold the rest in. Lightly brush some tortillas with olive oil, Cut in half and then into quarters. Line the muffin pans by taking a quarter of the tortilla and pushing it into the hollow, oil side down. Put in a bit of the chicken dip and a little cheese.

Then place another tortilla quarter on top the layer of cheese and repeat with a bit of the chicken dip and cheese. Place in an 325 F oven for 20 minutes. Tortillas will get slightly brown and crispy. Top with a dot of sour cream and cooked crispy bacon. Variation — Using Red bean and meat chili.

Logan wanted more than mini tortilla treats so I took some left over chili that Tom made a couple days before and put it in a wrap. I put some chicken dip in the other. Top with cheese,then fold and roll and wrap in foil and place in oven also at 325 F for 25 minutes as they need a little more time than the tortilla cups to cook.Place the rest of the dip in an oven ready container. Top with cheese and bake again for 20 minutes at 325 F or at least until the edges brown and the cheese bubbles. Top with bacon and the rest of the chives.

And here is my Buffalo chicken Dip end result. It made 3 dishes — buffalo chicken tortilla cups, a wrap and a moreish dip for tortilla chips. I wanted to make it for Tom because I know how much he loves it and usually we have left overs to heat up for later but we had nothing left. Not a scrap.

Proudly Trinidadian, proudly Canadian.Financial Advisor.2 sons. Married to business partner husband. Autism advocate.Hockey Mom.Mom to Special Olympics Athlete.